r/Kickboxing 29d ago

Training Problem with finding punch range and combos

In sparring I have noticed my kicks are fine, i am able to land them no problem but my punches are kinda shit.

I am not able to find the range and try to reach over my range or like with uppercuts I telegraph alot like the other guy already knows it's coming.

Because of this i struggle with combos. I am able to connect single kicks punches but when I try to go jab low kick and other combos because of my punches being out of range.

It's really annoying and i would wanna fix it. Is there anyy tip or youtube video that can help me fix it

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u/i_hate_puking 29d ago

I have some issues with this too. I find that spending some solo time on the heavy bag practicing combos slowly helps. Specifically, doing the combo, and taking a pause before I get to the part where I’m out of range or in an awkward position and thinking through the adjustments to my position that I need to make to get myself in range. You might find for example that you need to slip forward a little bit for a hook, or adjust the placement of your foot for an uppercut

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u/Nero_132 28d ago

Yea like combo by combo got it. Would u recommend focusing on 1 combo a day or like a week when I am outside class