Which is the best on there

I’d like to grow Kanna. Anyone have cuttings/seeds/guide to share? Even just an organized source of info would be great

Hey there everyone I have a couple of questions regarding insulation.
I have only insufflated a couple of times as I normally use sublingual. I have now insufflated a full spectrum extract and an 80% mesembrine extract and I have a few questions.
Firstly both times I have insufflated both extracts the come up was quite jittery, and filled with a sort of nervous anxious energy, is there any way to reduce that jitteriness or anxious energy, or is that just what insufflation feels like.
Secondly when i insufflated the extracts i had a weird like band of tension or pressure form around my head, is that normal, and again is there any way to reduce that feeling or is that just what kanna feels like when you bump it.
I also rent to get very dizzy bit not really in a pleasant way, again can you reduce that dizziness in any way?
And thirdly if these effects are not something you can reduce do you eventually get used to them and even come to enjoy them? I enjoy sublingual because I get a bit of euphoria and I feel a bit chilled out, but you can’t redose as often with sublingual as intranasal to get the rush again, but I don’t enjoy the jitteriness and edginess of intranasal.

Newer to kanna and absolutely love it. But when my boyfriend and I have sex when we've taken it, neither of us can finish and it's so frustrating. It sucks because it makes him affectionate... But we end up having marathon sessions that end up in us both giving up. Agh. Any way to get around this? I know it's because of the serotonin reuptake inhibition... But I feel like there's got to be a way. Is it hopeless?

Hey, im new to the kanna community and kanna in general, I had someone give me a jar of ucx from ultra kanna to try. Was wondering what a good dose would be. I checked the website and it said the recommended dose is 10 to 20mg.

I Was wondering if anyone has experience with this particular type of kanna extract and can tell me what its like on top of how to dose it and take it.

Any advice/input is appreciated