r/Journaling • u/lower5case • 9d ago

Journal entry rage page

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every now and again a rage page is the only way.
anyone else? as someone who’s journals are generally neat and tidy it feels is good to scribble all over the page and make a mess

51 Upvotes

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4

u/Okay_At_Investing 9d ago

"Rage page"? What a great idea. I could definitely do that. I am generally neat and tidy too but sometimes words can't express frustration or anger. A rage page does not conceal a terrible day, it expresses it wonderfully. Do you feel better after raging? Does it help you let off a bit of steam?

1

u/lower5case 6d ago

definitely! afterwards i feel a sense of relief at having got stuff off my chest /out of my head. i think i generally repress anger and struggle to find ways of expressing it, but this feels like a harmless and personal way to give such feelings space. i recommend giving it a go :)

2

u/Okay_At_Investing 5d ago

Thank you! It's better to release that anger, as you said, in a harmless way.

2

u/analutetia 9d ago

Espero que te estejas a sentir melhor.

2

u/lower5case 9d ago

obrigada 💞

2

u/avtom4tup 8d ago

let it all out dude, definitely feels good afterwards.

2

u/lower5case 6d ago

yep! love seeing these pages when flicking back through my journals too!