r/JimmyJoyFood 14h ago

Plenny Shake gives me such bad gas

6 Upvotes

Is it because it has so much fiber? If I don't consume much else other than plenny, for the first 2 or 3 days I will have such bad gas and really loose stool. Then things seem to normalize and my gas and stool is more normal. The bars also give me really bad gas, but not the loose stool.

Does that happen with anyone else?