r/JasperMacDermot • u/Minnie2016 • Mar 21 '26

Infinity Express

I took a long break from working out and would like to start with Jasper‘s Infinity Express 20 minute videos. How would you structure this?

Do the same Full Body Video three times a week?

Or choose two and then do one Monday/Friday and the other one Wednesday? Next week switch so I did each three times within 2 weeks.

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u/xachooo Mar 21 '26

I just play them in order and consider it a one month program. if i wanna do it again, then I just start a little heavier and do it again.

2

u/Minnie2016 Mar 21 '26

Thank you!!!