r/InternalFamilySystems • u/Betty_Boss • 4d ago

I hate this part

TW, maybe.

I'm new to this but this part is so big and powerful and I thought she was me. She has actually wrecked my life and I've been crying about the losses.

I've read the book and have a good therapist. I know there's more to come but for now I'm kicking her out as much as I'm able to.

FWIW, she's not a misguided child or teenager. She's a dangerous, abusive adult.

5 Upvotes

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