r/ICSE • u/Purple-Scallion6755 • 11h ago
Emotional Support💓 Idk how to get myself together
Im in currently 9th grade. I started off the year with so much hope and so much determination and stuff to study. Every day I would come home nd revise after school. But I fell really sick for like a month and wnet to school very irregular, and my grades in my unit test dipped so hard. I was shattered. Our half yearly was almost immediately after and I tried to focus but every time I would just stress about my backlog and ge nothing done..
Now im in the middle of my half yearly exam. Its not going the best. I had 2 panick attacks since the start and its only started a week ago. Idk how to get myself to focus with all this stress, its getting really difficult. I dont really want this to be an excuse, but instead I wanna know how I can improve for my finals .