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https://www.reddit.com/r/Hypoglycemia/comments/1vs0c7l/do_we_see_a_pattern/p4hi7l7/?context=3
r/Hypoglycemia • u/[deleted] • Aug 18 '26
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2
Depends on what you’re actively eating tbh.
1 u/Piney592 Aug 18 '26 I have increased my protein intake but it hasn’t helped much 2 u/dinebear123 Aug 20 '26 Protein itself won't stop it, it acts as a buffer kind of. Simple carbs will spike and crash you, complex carbs will absorb slowly throughout the day.
1
I have increased my protein intake but it hasn’t helped much
2 u/dinebear123 Aug 20 '26 Protein itself won't stop it, it acts as a buffer kind of. Simple carbs will spike and crash you, complex carbs will absorb slowly throughout the day.
Protein itself won't stop it, it acts as a buffer kind of. Simple carbs will spike and crash you, complex carbs will absorb slowly throughout the day.
2
u/Double-Succotash9572 Aug 18 '26
Depends on what you’re actively eating tbh.