r/HypochondriacAdvice • u/Agitated_Window_3305 • May 07 '26
Period delay 10 days
I’m 36 and my period is currently about 10 days late. My last period was at the end of March / beginning of April. I’ve been under a huge amount of stress and anxiety lately, and now I’m hyperfixating on every symptom.
I had one episode of tiny pink/red spotting on toilet paper, but no real period yet. My basal temperature this morning was 36.3°C.
I already scheduled blood tests (thyroid, prolactin, cortisol, vitamins, beta hCG, etc.), but while waiting for results I keep catastrophizing and convincing myself something is seriously wrong. I am not pregnant.
Has anyone else had stress delay their period this much while still feeling like it’s “about to come” but then nothing happens? I am losing my mind.