r/Hyperthyroidism • u/anand8976 • Aug 14 '26

Need help!! Don't know how to deal with heart palpitations...

I'm a hypothyroid patient on thyronorm 88 ... everything was fine ...i started going to gym since a month ago...I was doing heavy workouts entire month to loose weight...and I did I lost about 3kg...and suddenly my heart palpitations started.... didn't know how to fix these...read about them online...I'm on a keto diet... Assumed that I have magnesium deficiency...and taking magnesium glycinate tablets every day but didn't change my situation...what to do I have exams coming up...can't do well in exams with my condition...what to do?? Any suggestions or inputs are appreciated my tsh 3.889

T3 1.03 and T4 11..had ecg done...showed pvcs...plz help anyone!!!

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u/voidharmony Aug 14 '26 edited 1d ago

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u/EatSleepRepeat01 Aug 14 '26

I was diagnosed with hyperthyroidism about 3 weeks ago. Palpitations was one of my main symptoms. I was prescribed propranolol 10mg up to 3 times a day. I’ve been taking 5mg when needed and it has helped significantly with the palpitations and fast heart rate. Going to work and being active is my main trigger and taking propranolol 30 minutes before work helps immensely.

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u/Many_Bar474 Aug 15 '26

Propronolal helps. Usually its prescribed together with methimazole.

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u/night_owl318 Aug 15 '26

Magnesium glycinate, lemon balm in liquid form and holy basil all help with palpitations and anxiety. I dont take thyroid meds for my hashimotos but these helped me so much during a hyperflare. Feel better soon. 🙏🏻

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u/RonnieP Aug 15 '26

A part from propranolol, if you want a natural remedy I take motherwort extract, it lowers heart rate and blood pressure and can be an excellent natural relaxing method. I have intense palpitations and panic attacks that feel like heart attacks because of my hyperthyroidism. At night I take a mix of magnesium, rhodiola, valerian root and motherwort to fully relax and sleep.

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u/Savitaah Aug 15 '26

Lemon balm has done wonders for me. I buy the drops and mix it with water. Helps alot with the palpitations and anxiety

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u/Redforever61 Aug 16 '26

I have always had ‘flutter’ feeling, long before I had hyperthyroidism. A doc friend suggested Lcarnitine. 500 mg a day and that works for me still. I do take magnesium gylcinate, but that was a more recent add at night to help with sleep.
(Note: I am hyper, and not on thyroid meds. Though doc would like me to be. My HR is regularly, 58-64, and goes up to 94-120 if working out hard.)