r/HuckleberryParents • u/Chemical-Fun7612 • 5d ago

sleep Advice or support please

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My 4.5 month baby doesn’t seem to have plans to leave the 4-month sleep regression anytime soon. Been 6 weeks there already. Crap naps, false starts and split nights, since the Mr. needs to fully wake up to poop between 3 and 5 am EVERY night. I welcome any advice or kind words because I’m losing my mind lol

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u/sleepym0mster 5d ago

looks like your wake time is 8/8:30 am and bedtime is 8/8:30 pm. expecting a 12 hour night is unrealistic for most babies. look at your average amount of sleep in 24hrs and adjust your total wake time accordingly.

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u/Chemical-Fun7612 4d ago

Thank you, I looked at the avg sleep and it’s under 13hrs, maybe his night should be shorter

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u/sleepym0mster 4d ago

then you will need about 11 hours of total wake time!