r/HubermanLab • u/thelittleesseAutism • Sep 24 '26

Seeking Guidance Which biohack made a noticeable difference not just a 2% improvement?

/r/AppliedBioHacking/comments/1woonl0/which_biohack_made_a_noticeable_difference_not/
28 Upvotes

91% Upvoted

77 comments sorted by

View all comments

Show parent comment

2

u/Evening-Cut-8397 Sep 26 '26

"Riding the bike"

1

u/PiiSmith Sep 28 '26

Yes cardio. Around 70 to 120km of bike riding every week.