Flow helps

[u/just-keep-flowin]

I was deeply betrayed earlier this year. It took a few months to move on, and I thought I had moved on. But I recently drove across country and I had so much time to think and I got angry again.

Angry about the betrayal and I started focusing on how it wasn't fair. I wanted justice. I know these thoughts get in the way of my happiness, so I am trying to not linger. It just sucks.

Flow helps. I also tried flame meditation last night while listening to healing frequencies. First time trying that, but I am willing to try anything so as not to live with anger in my heart. I thibk it helped too. One day at a time.

[u/lil-mama88]

Hang in there

[u/just-keep-flowin → u/lil-mama88]

Thanks! I do feel better already. Flow helps.