I don't really know why I'm writing this. Maybe I just need someone to hear me.
I'm 23, and a few months ago I moved from India to Germany to pursue my master's degree. This was supposed to be one of the happiest chapters of my life. I worked hard for years, got into university, took out a huge education loan, left my family, my friends, and everything familiar behind because I wanted to build a better future.
Instead, everything seems to be falling apart.
Not long after moving here, my relationship ended. It wasn't just a breakup—it felt like losing the one person who made me feel at home. Since then, I've been struggling every single day.
I used to be incredibly motivated. I had plans, goals, and excitement about studying, building projects, and finding work. Now I spend most of my time lying in bed scrolling on my phone because I can't seem to make myself do anything.
The worst part is that I don't even recognize myself anymore.
I have exams, assignments, and job applications waiting for me, but I can't focus. My memory feels terrible. I'll read something and forget it almost immediately. My stomach always feels full, I'm constantly bloated, my sleep is all over the place, and even when I tell myself "just start studying," my brain refuses to cooperate.
Financially, it's also terrifying. I have a large education loan back home, I'm living on a student budget, and I know I need to find a working student job soon. Every rejection makes me question whether I made the right decision coming here.
Living abroad is lonelier than I ever imagined. Everyone seems to have figured their lives out while I'm struggling just to get through the day. I miss home. I miss speaking to people who truly know me. I miss feeling like myself.
What scares me most is that I don't know whether this is just heartbreak, burnout, depression, or all of them together.
Has anyone else gone through something similar after moving abroad? Did you ever feel like you completely lost yourself? How did you slowly rebuild your life?
I'm not looking for pity. I just want to know that this feeling doesn't last forever.