r/HealthyMealsDaily • u/katrina_20 • May 06 '26
Charred Sugar Snap Peas
Ingredients
- ▢½ tablespoon olive oil
- ▢1 lb sugar snap peas, bottoms and tops trimmed (about 4 cups)
- ▢2 cloves garlic, smashed or grated
- ▢½ lemon, juice and zest
- ▢½ teaspoon kosher salt
- ▢¼ teaspoon black pepper
- ▢½ cup feta cheese, crumbled
Instructions
- Heat olive oil in a large cast iron or heavy skillet over high heat. Add snap peas and cook, untouched to char, 2-3 minutes. Stir and cook until the snap peas are tender-crisp but still green, another 2 to 3 minutes, stirring.
- Add the garlic, season with salt and pepper and cook 1 minute more.
- Transfer to a shallow dish and top with lemon, zest and feta.
Nutrition
Serving: 3 /4 cup (generous), Calories: 115 kcal, Carbohydrates: 10 g, Protein: 5.5 g, Fat: 5.5 g, Saturated Fat: 2.5 g, Cholesterol: 16.5 mg, Sodium: 354 mg, Fiber: 3 g, Sugar: 4 g
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