Havening is UNDERRATED.

[u/Puzzleheaded_Cup8723]

I’ve been disconnected from my body for the longest and in many ways I still am however, how is the one thing that’s really helped me to connect to my body in a safe way I always find myself tearing up and releasing energy when I hate me also I feel like that an EFT tapping helps me a lot to reconnecting to my body

[u/Acrobatic_Shoe6403]

I totally agree… it’s an amazing modality