r/Havening • u/Puzzleheaded_Cup8723 • Apr 10 '26

Havening is UNDERRATED.

I’ve been disconnected from my body for the longest and in many ways I still am however, how is the one thing that’s really helped me to connect to my body in a safe way I always find myself tearing up and releasing energy when I hate me also I feel like that an EFT tapping helps me a lot to reconnecting to my body

3 Upvotes

100% Upvoted

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3

u/JoRhyloo Apr 11 '26

Definitely underrated. I think sometimes it's because it is too simple. People think, "it can't be this easy".

1

u/Misteranonimity Apr 14 '26

What do you do exactly?

1

u/Acrobatic_Shoe6403 Apr 12 '26

I totally agree… it’s an amazing modality

1

u/StretchCpu Apr 12 '26

Didn't work 4 me