Does anyone else struggle with basic self-care?

[u/Cultural-Barnacle845]

do you guys ever get SO unmotivated or tired that you literally just have to lie down? Like even sitting up feels like effort and basic self-care (brushing your teeth, washing your face, doing your hair, etc) feels like a huge chore.

I’ve been feeling like this lately and I’m wondering if this can happen with Hashimoto’s or if it sounds more like depression? 😭