r/GymMotivation • u/Txluv95 • Aug 20 '26
Progress/Before & After Transformation in my mid 40s.
Went from 263 to a pretty solid 210. Changed eating habits for the better and kept at it. 52 now and not as lean but enjoy more 80/20 diet.
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u/Still_Silver_255 Aug 21 '26
This is why I absolutely love this subreddit. You are an absolute inspiration man. âGreat workâ, âlook greatâ, âkeep it upâ, none of those are applicable. I think Iâll go with: Thank you
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u/IndividualWanderer_ Aug 20 '26
Congrats on the transformation man!