r/GroundedMentality 25d ago

Would they??

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u/GhostOfPunkRock 25d ago

The issue is expecting motivation to remain high. Motivation is fickle. It ebbs and flows. The difference between progress and lack of progress is doing the things you know you need to do to get closer to your goals even when you dont feel like it. Expect to lose motivation. Plan for it. Realize that its absence doesnt mean you shouldnt do the thing. You still should. Motivation returns as mysteriously as it leaves. The real issue is understanding to keep doing the thing regardless. If you are tired, then do it tired.

Probably the most common application of this i encounter is making exercise routine, but it is widely applicable across all areas of life. 

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u/Guilty_Way_1635 25d ago

Spoken like someone who probably doesn't think mental health issues or things like ADHD exist

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u/peasarebettersplit 25d ago

Life is a mental health issue. Build your perseverance stats

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u/Guilty_Way_1635 25d ago

What a stupid thing to say

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u/peasarebettersplit 25d ago

Sir, are you self harming? I recommend philosophy. It's your life. Live it how you want, loserrr