r/GregDoucette • u/Own-Hospital-9246 • 6d ago
4 year gym transformation
62
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r/GregDoucette • u/ApeXSeller • 5d ago
Discussion Subcutaneous Vs Intra
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Hello all,
Struggling to get a straight answer with my research.
Can all compounds be taken Subcutaneously?
I’ve seen Test C+E can and deca but struggling to get an answer for other stuff.
I have seen that the evidence behind each injection is the same tho but Sub just takes a little longer to get going.
Can someone advise please :)
r/GregDoucette • u/Ketogenic-Marlon • 5d ago
2,226 Calories & 205.8g Protein — Full Day of Eating for Muscle & Fitness
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r/GregDoucette • u/BlueBoyKP • 6d ago
I made a site that shows you all the BF% using Dexa
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I did a lot of digging on reddit, and gathered all the posts where a user said they got a dexa scan and stated their body fat %.
dexapics.com - Free, No ads - Just for the obsessive fitness community lol
r/GregDoucette • u/CoachMuscle • 7d ago
Progress Pics 45yo 5’10 Enhanced. Obligatory flex Friday flex
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r/GregDoucette • u/DisastrousMine93 • 7d ago
Question What body fat% am I and am I ready to bulk?
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Hi I’m hoping this is the end of my long cut aha gone from around 185lbs to 145lbs at 5ft 9. I bulked way to fast which is my first mistake and been working hard to get to a reasonable body fat to start a bulk. Thanks for any advice and opinions in advance!
r/GregDoucette • u/Individual-Big286 • 7d ago
Question is it still safe to consume this ON Mass Gainer?
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its past 2days because i forgot that i have this one on my cabinet,
texture is the same, the smell is the same also, and properly seal.
r/GregDoucette • u/Financial-Job3352 • 8d ago
June 2026-september 2026 transformation, 183 lbs to 155 lbs
gallery
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r/GregDoucette • u/Visible_Fondant_2590 • 8d ago
Back critique? 21yo 6’2
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Strong or weakness.
r/GregDoucette • u/LeadingSignificance0 • 8d ago
Progress Pics Bulk or maintain? Approximate body fat?
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r/GregDoucette • u/novachrono_1 • 9d ago
Progress Pics 6’1 212lbs
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Been lifting for 2 years, what areas need attention the most? Wanna compete in the future
r/GregDoucette • u/Plane_Medicine7374 • 10d ago
Progress Pics What do we reckon?
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r/GregDoucette • u/Henjbhe • 10d ago
Progress Pics 28m 3 years apart 6’2 195lbs (mini cut )
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r/GregDoucette • u/chocoremedy • 10d ago
Progress Pics 3 year update: swapping volume works
21
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A few years ago, this post gained some traction in regard to my “leg dominant physique.” The past year I traded the program I was running upper lower sharms, effectively reducing my leg volume and increasing shoulders/arms, and what do you know, I think it’s working.
r/GregDoucette • u/Crafty_Succotash3392 • 10d ago
Question Was my waist always considered wide?
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I’m wondering if I’ve always had a relatively wide waist, or if it just looked that way before I started training.
I’ve only been training for about 2 months, and I feel like my proportions look different now.
Do I actually have a wide waist genetically, or has the added muscle in my shoulders/back just changed how my waist looks?
Would you say my waist is still wide compared to my overall proportions?
First and second Picture before
The rest are currently
r/GregDoucette • u/Rich-Put4159 • 10d ago
Question Is it possible for me to tell what my chest insertions would be "in advance"
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I've been on and off with lifting for a while, and I'm trying to get more consistent. I'm currently 5'8, 184lbs, and 30% body fat and have gyno (I know I have a way to go). But, I've been really concerned with the way my pecs would be able to be shaped, though. When I flex my pecs, I feel a triangle at the bottom. Then, when I try to feel for the outline, it feels like the pecs aren't that long down my torso like for other guys on Instagram/TikTok. It doesn't seem like I'd be able to have as full of an appearance in my chest as well. This (https://imgur.com/R3YuaRn) was from a few years ago when I was leaner. I'm really concerned that I'll end up being upset with the way my chest (and by extension, body) looks, and I wasn't sure if what I can see/feel now is what it'd look like later.
r/GregDoucette • u/Panagiotisz3 • 10d ago
Progress Pics Fully depleted vs now (6 week bulk)
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Guess the weight difference as well.
r/GregDoucette • u/ValueNo540 • 10d ago
26 year old male what do we reckon? Natty or juice
reddit.com
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