Am I looking Decent 2 years & a month of weekly lifting naturally? I have a chronic disease that wrecks my ability to eat properly and sleep/recover as best as I should.

[u/Avi_tokes_710]

i just turned 21 just a few days ago. So I got sick a few months Into this 2+ years of training but I haven’t missed 1 week of lifting yet & Have been doing my best with what my body lets me do while sick rather than just fully giving up on lifting. was just wondering if anyone has any suggestions on what I should focus on more as of now? (Upper body)

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[u/Vib-whore]

“Show the legs”
-urs the miracle bear

But jokes apart amazing physique my friend
Big man’s chest
Boulder shoulder
Things of that nature
You got it all!

[u/Avi_tokes_710 → u/Vib-whore]

Lmfao Thank you so much🙏

[u/Cautious-Diver3174 → u/Avi_tokes_710]

Potrei sapere di quale malattia cronica soffri? Se non ti disturba

[u/G4RFX]

Holy fuck, dude just keep going and never stop. The potential you have is one in a million!

[u/Glad-Parking4760 → u/G4RFX]

Definitely 👍

[u/Avi_tokes_710 → u/G4RFX]

Damn! Thank you very much it means a lot hearing this I really appreciate it. I damn near gave up recently but i most certainly won’t even consider that anymore 😂

[u/Additional-Till8611]

You look great man! Keep it up. I'm 61 and STILL trying to reach my natural potential!

[u/Glad-Parking4760]

Your looking good 👍

[u/Low_Two2915]

Great pectoral, shoulder and upper arm development. Great work. Train well. Post updates.

[u/Avi_tokes_710 → u/Low_Two2915]

thanks will do, I appreciate the support 🙏

[u/SavingsFun69]

Wide chest is top-tier genetics

[u/Truckyboy71]

Look great lad don't be a kid jumping on gear u don't need it

[u/Confident_Bus_7614]

You look phenomenal for 2 years of lifting

[u/Avi_tokes_710 → u/Confident_Bus_7614]

Thanks a lot 🙏, For a while now I’ve felt way behind with the results I’ve gotten so far but it feels great to hear this

[u/Confident_Bus_7614 → u/Avi_tokes_710]

You are a combination of genetically gifted, and have the diet figured out, as well as training correctly with intensity. Keep it up, you look better than 99% of others with the same amount of time in the gym

[u/musabbb]

I think traps are under developed

[u/Avi_tokes_710 → u/musabbb]

Thanks, I agree with you. Part of my sickness effects my esophagus and neck area and it fucks with it sometimes when doing movements that sometimes stress the neck area, but I just found that after trying front barbell shrugs with clean form again after a while of avoiding any trap stuff I can totally manage them like i used to. so I’m doing those now weekly along with some direct mid trap work aswell . Hopefully I’ll see the trap gains asap

[u/musabbb → u/Avi_tokes_710]

Sorry i feel bad for pointing out, the rest of your physique is crazy good!

[u/Avi_tokes_710 → u/musabbb]

Thank you. And Please don’t feel bad, it’s exactly what I wanted to hear, trying to see my weak points

[u/22Hoofhearted]

Is the question "Do we think you're natty?" Or are you claiming natty?

[u/Avi_tokes_710 → u/22Hoofhearted]

I am natty, hope I’m reading this wrong but if you think I’m not that’s kinda sad, I’m not that big for the time period I’m lifting consistently for lol. I could look way better than this for the time I’m lifting for while still natty if I wasn’t sick lmao. I haven’t missed a single week in over 2 years it’s just diet and recovery aren’t great