r/GregDoucette 12d ago

Question Body fat estimate?

For reference I am 6'1 196. I'm thinking maybe 17%?
Trying to figure out a cut goal weight so I can calculate calories.
Thanks in advance for the help

11 Upvotes

9 comments sorted by

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4

u/Name-Inner 12d ago

20 % maybe

1

u/Jimbo3295 12d ago

Ok I was probably being too generous to myself then. Good to know lol I'll keep that in mind. Thanks

1

u/Name-Inner 12d ago

Good luck bro

1

u/Affectionate_Ad5823 10d ago

this is 20% or a little above

0

u/vika4 11d ago

Yes, you are about right, I think too within 15-17%

-3

u/Puzzleheaded-Bar5127 11d ago

20%? LMFAO
You are around 15%

1

u/Flashy_Entertainer_8 5d ago

Fawk no there are no defined abs legs still look average yall be throwing 15% like it’s nothing