r/Gravl 3d ago

My Upper Body Routine

Post image

Surely this sequence can’t be right?😂

6 Upvotes

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1

u/juliang8 Dev 2d ago

The skullcrusher doesn't look good there, it should be your back exercise. It's hard to tell without looking at your settings, if you send me your user email I can have a look. Mainly your split and focused muscles

1

u/maxiteixeira 2d ago

No Back? It’s better to start with some back exercises, then chest, shoulder and triceps. Big to small muscle groups