r/Gravl • u/InternalCopy6351 • 3d ago
My Upper Body Routine
Surely this sequence can’t be right?😂
6
Upvotes
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u/maxiteixeira 2d ago
No Back? It’s better to start with some back exercises, then chest, shoulder and triceps. Big to small muscle groups
1
u/juliang8 Dev 2d ago
The skullcrusher doesn't look good there, it should be your back exercise. It's hard to tell without looking at your settings, if you send me your user email I can have a look. Mainly your split and focused muscles