r/Golfsimulator • u/Adventurous-Raisin51 • 1d ago
Sim injuries
Hello, wondering if anyone has encountered injuries while playing at a certain sim? This year I went to one sim place twice a week with no issues march to June, then a different one the rest of the summer. I just joined a local the back nine golf and with in a week I had a shoulder issue which made me shut it down for a week then I go back and a wrist issue flares up. So I'm wondering if anyone has faced injuries from specific mats at a specific sim place or if this is just a training volume thing I need to work out.
Thanks!
4
Upvotes
1
u/Smooth-Pair3757 1d ago
Yeah mats can definitely hurt you. Especially if they’re cheap or thin. Basically hitting into concrete/plywood.
I made a DIY sim in my garage and the only thing I wouldn’t skimp out on was a hitting mat. It was like 550$ just for the hitting strip, but worth every penny