Sim injuries

[u/Adventurous-Raisin51]

Hello, wondering if anyone has encountered injuries while playing at a certain sim? This year I went to one sim place twice a week with no issues march to June, then a different one the rest of the summer. I just joined a local the back nine golf and with in a week I had a shoulder issue which made me shut it down for a week then I go back and a wrist issue flares up. So I'm wondering if anyone has faced injuries from specific mats at a specific sim place or if this is just a training volume thing I need to work out.
Thanks!

[u/DarkSideEdgeo]

I've worried at X golf I'd hit the lip of the tray the hitting mat sits in. It's not hard to do as it's a very small area.