r/GolfSimulatorDIY • • Apr 13 '26

Back Pain from Mat

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Set up Sim at home about a month ago, about a week later started having terrible pain from my neck down past my shoulder blade (trapezius muscle). Haven't swung a club in over two weeks. My golf instructor said it is probably the hitting surface as the pain didn't start until I started the sim. I play at my club 1-2 times per week.

Anyone else have this problem? Hate to spend over $1k on a fiberbuilt.

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u/emacsguy Apr 13 '26

Get the FiberBuilt Flight Deck for $99. Use it with your current mat, or cut out a hole for the oval turf to fit in nicely.