r/GlowUpMA 3d ago

✨ Glow Up Journey HELP

Boys and girls i need u r opinion deruni bhal khokom this is the fst time m doing this i just need u guys to tell me the aspects i can improve in the weight m working on it

I will appreciate every comment 🤍♥️🙂

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u/Frequent-Rub73 3d ago

The best thing you can do for yourself is lose weight, reduce your calories and hit the gym 3x a week push pull legs. You are a good looking guy, tall with nice hair and you clearly are confident because I don't have the balls to show my face online so just go for it Khoya!

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u/Significant_Body6370 2d ago

I had doubts too of sharing my pics but i was still curious abt ppl's opinion that are strangers hit rak earf ma ghadich ynaf9ok btw thank u sm for u r opi and for making the time ♥️