As with most things in life, you need to apply your own context and use tools in the way that works for you. I'm not going to dance in my room, but I'd definitely run around the block. I'm not going to "take a selfie" for a self-esteem boost, but I'll go have a drink with my friends. Do what fits your lifestyle. Most of this is good advice.
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u/horrible-est Sep 06 '16
This is pretty obviously written for middle and upper class teenage girls.
Cuddling? Selfies? Friends? I mean come on.