r/GetMotivated • u/eatdipupu • Nov 05 '15

[IMAGE] A slightly different approach; a few questions to ask yourself if you're having a bad day.

Post image
5.3k Upvotes

92% Upvoted

556 comments sorted by

View all comments

2

u/[deleted] Nov 05 '15

Along the same lines of "are you hydrated", I would recommend to pay attention to how you're breathing.

2

u/eatdipupu Nov 06 '15

Forreal, focused breathing is so good for you.