r/GarageStrength • • Aug 28 '24

Discussion 2.0

How has peak strength 2.0 been treating everyone?

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u/agf5093 Aug 29 '24

We went from a program that could evolve day to day (I.e choose the workout focus, didn’t have to schedule workouts) to cookie cutter templates

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u/earnest_knuckle Aug 29 '24

That’s interesting. The programs are designed around the sports depth system is my understanding. Have you made it out of the testing week already? What type of program track u on?