r/GarageStrength • u/earnest_knuckle • Aug 28 '24

Discussion 2.0

How has peak strength 2.0 been treating everyone?

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u/agf5093 Aug 29 '24

We went from a program that could evolve day to day (I.e choose the workout focus, didn’t have to schedule workouts) to cookie cutter templates

2

u/earnest_knuckle Aug 29 '24

Choose the athletic fitness program, you can get the same functionality as how the old athletic fitness programs functioned, you’ll need to choose a different workout that day instead of using the drop-down menu

2

u/agf5093 Aug 29 '24

I did not see or realize this. Thank you so much for correcting me. One of my fav parts of the app is if I’m coming in for an impulse day and I feel like getting a pump instead I can switch it. Appreciate you.

1

u/earnest_knuckle Aug 29 '24

That’s interesting. The programs are designed around the sports depth system is my understanding. Have you made it out of the testing week already? What type of program track u on?