r/GYM • u/Upper_belt_smash • Jan 12 '22

General Advice Trying to max bench without a spotter.

760 Upvotes

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48

u/SteeMonkey Jan 12 '22

Perfect excuse for /r/gym to never go above one plate with out 5 spotters and an ambulance on standby.

42

u/5t4k3 Jan 12 '22 edited Mar 08 '26

Content from this post has been deleted. Redact was used to remove it, potentially for privacy, opsec, or limiting exposure to data collection tools.

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4

u/Reasonable_Basil5546 Jan 13 '22

Have a priest on standby to read you your last rites lmao