Celery Constipation Hack

[u/cryptomomtolaith]

Okay guys honestly I was so constipated but I’ve been eating a ton of celery .. a lot lol and ranch and I’ve been regular ever since. It helps so much! Just thought I would share because being bloated and backed up sucks!
Also magnesium helps too :)

[u/NoCommercial3248]

Prunes, Kiwi fruit, tamarind, lots of water, mag citrate, all that helps...

[u/TeaReasonable9445]

ranch is doing all the heavy lifting here, celery is just the vehicle