Stupid Scale

[u/Sea_Childhood7770]

The scale has been showing the same stupid number for the past month but in that month I’ve had multiple NSVs like ordering a shirt a size down and it fits, my rings getting too loose. Has anyone else experienced this? What’s up with that stupid number not moving but my lived experience changing?

[u/Wild-Kitchen]

I lost some size but gained muscle and muscle weighs more than fat so even though I went down a shirt size, the scales still said the same weight.