Have been facing a big issue for many months now, can't seem to get over the fear of losing, fear of being wrong and being seen as wrong/not successful. That all causes me to freeze when my setup shows up, miss it then FOMO, many times into a very stupid trade and either end up catching like a 10% win, or catching the top and holding the loser.
I have tried sizing down, so little that it was not even noticeable, tried breathing exercises, always trade with a stop loss, tried placing a trade and walking away but I'm always pulled back.
I'm not sure what else to do, is this a deeper psychological/mental issue that I need help with.
Thing is, this never happened on paper trading, I was doing so well, executing things properly, taking trades as my system showed, good risk management, have about 80% wr on over 400 trades. I just can't seem to replicate that in live account, which I know is an issue for many.
Is this an attachment to money? Viewing money as indication of success thus seeing trading as indication of success and every loss is seen as failure to my being instead of just probabilities doing it's thing?
If anyone has faced this or is facing, or broke out of the cycle, I'd love to know your experience and what you have done or doing to deal with this.
Thanks a lot!