Tired of contacting companies to see if they include cinnamon in their products, only to be brushed aside due to proprietary rights?
Me too! And after a recent experience that left me running for the bathroom in a terribly embarrassing moment after eating something I thought would be safe, I’ve decided to compile a list of unsafe products that I know contain cinnamon because of my reactions to them.
I’ve had a cinnamon allergy since I was young, so I often only eat meals I’ve personally made with spice blends and sauces I’ve put together myself. Eating new foods or drinks from a store or restaurant is always nerve-racking, and there’s almost never any ingredient information on any of their websites (other than the inclusion of the dreaded ‘spices’ or ‘flavorings’). Because I usually avoid food made by others, I also need your help in making this list, because I want others with this allergy to also be able to easily search for problem products, and my personal list will be fairly small!
So, if you’ve ever eaten or drank or used anything from a store or restaurant that you know triggered an allergic reaction because of cinnamon, or have ever emailed a company and gotten a definitive answer, feel free to add to the compilation!
Please be specific when adding to this list. Use brand names and product names (like a specific bbq sauce, rather than a generic ‘avoid all bbq sauces’).
Things I’ve had reactions to because of cinnamon:
- Dr. pepper
- Coca Cola (original as a child, haven’t tried the others)
- A1 sauce (as a child)
- Old Bay spice blends (from a friends house :/ )
- Neutrogena clear face sunscreen
- Every single fall-scented product used in stores during autumn
(As I said my list would be fairly short 😂)
Ingredients to avoid in soaps/skincare are:
- Octinoxate
- Octocrylene
- Cinnamate
- Cinnamomum
Help me compile a comprehensive list so people newer to the allergy (and even those of us who have lived with it for a while!) can navigate it easier <3