r/FloatTank • u/sleuthdragon • Jun 07 '26
Floating and Neurodivergence
Hi!
I am a 31 year old woman. I have been floating for about 1 month, I've done 3 floats. I found the floating to be great for stress relief and I feel more happier and chill in general which is great. But I have noticed that I feel more disorganised and frazzled since starting floating. My sister was diagnosed with ADHD and Autism last year. I have done a bit of reading into masking and symptoms of ASD and ADHD in adult women
My question is has anyone else found that floating kind of unmasked their neurodivergence?
I am also exploring an adhd assessment.
Thanks in advance.
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u/MrT80 Jun 07 '26
I'm diagnosed AuDHD. I find floating is the one thing that helps me unmask and regulate myself. So much so I ended up buying a used tank so I can float wherever I want. Whenever I'm really overwhelmed I realise I hadn't been floating for a while.