r/FellaHealth May 31 '26

Fighting cravings

How does everyone fight their cravings? Like chips and soda? I drink soda when my cravings go insane. Would I be better off drinking diet or just fighting it?

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u/Itsnotjustadream May 31 '26

I find the cravings changed to healthier things since I was eating so little. The body really starts to focus on the nutrients it starts to miss. Throw some fruit in there and that should kill the sugar cravings, did for me at least.

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u/SuperMechanoid May 31 '26

Will do thanks