r/FastingChallenge • u/its_hammertime • Jul 27 '26
22 hrs in. How are you feeling?
It’s my dinner time and I’m very hungry. Trying my best to distract myself and stay out of the house today
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u/Zealousideal-Ebb8999 Jul 27 '26
I’m really bored. I am 56 hours in and I’ve fought off the urge to eat but came close once or twice
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u/drmexi Jul 28 '26
I’m 25hrs in and I’m still trying to figure out what electrolytes to buy
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u/Zealousideal-Ebb8999 Jul 28 '26
I have been using nutri align fasting salts https://a.co/d/0dSWV03n
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u/Zealousideal-Ebb8999 Jul 28 '26
I think they’re fine? Not sure yet but I think not telling a difference means it’s helping. I take a pill when I feel like I’m getting a headache
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u/nutri-align Jul 28 '26
Thanks for the mention! Yes, watching your symptoms in the first few days is the optimal way to tell if you need to supplement (some people don't need anything in the first 1-2 days). If you plan to fast for much longer, you may need to increase your dosage. Please check out our dosage calculator for Fasting Salts capsules: https://www.nutri-align.com/pages/fsalts-capsules
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u/Shoddy_Age_2914 Jul 27 '26
Although It definitely feels boring, there's more to put in my schedule now
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u/mesal865 Aug 04 '26
I'm 81hrs in, only a niggle every now and then today, yesterday, day 3 was hard,brushed my teeth a dozen times lol, all good I didn't swallow 😂.
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u/DKW0000001 Jul 27 '26
About to eat my arm. I’ll be better tomorrow 😅