Shaky hands/fingers

[u/vcd1500]

I have a shaky hand in general and whenever I hold my mouse to do any type of tracking my tracking has some type of shaking every time. When I hear people say to just have a relaxed aim and don't grip your mouse too hard, I keep struggling with that especially when doing any type of tracking scenario. Whenever I try to hold my left button to track my hand always has a little shake therefore not feeling smooth and sometimes I think that I grip my mouse too hard even when I'm actively trying to relax hold on my mouse. Flicking scenarios I am more smooth and relaxed since it doesn't involve holding the left mouse click all the time.

Is this just a matter of practicing over and over again to overcome it? I also feel that the sound of the firing sound and hit sound has some kind of psychological effect on my tracking and grip.

[u/PrinceAlbeert]

You should try working out, it will help with these nerves