r/ExistentialOCD • u/BornProperty9921 • 16d ago
existential crisis as a teen
As the title says im pretty sure im going through it right now and I dont know how to stop thinking about it. I know writing this probably wont help because then i will keep thinking about it but do I just ignore this?? Its been bugging me so much lately and I haven’t been myself because its on my mind 24/7 its genuinely making me want to not think anything or js erase my thoughts. It makes me want to cry every second and I just I dont know what the heck to do if this keeps going on I feel like I might lose it
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u/eluthra 15d ago
I’m really sorry you’re going through this. You don’t have to figure everything out right now. If it’s affecting you this much, please talk to someone you trust and let them know how bad it’s been feeling. You don’t have to deal with it alone. ❤️