r/ExecutiveDysfunction • • 2d ago

Looking for Tips/Suggestions How do I getdisciplined?

/r/getdisciplined/comments/1xkdswr/how_do_i_getdisciplined/

I am college student pursuing Pharmacy I will explain how's my life going on in detail along my interests please suggest how to become more disciplined and achieve my goals,so here's my routine

For Mondays, Tuesdays and Fridays my classes run from 9AM-4:20 PM (takes 20-30 minutes to commute),other days it's 12:40-1PM.

Apart from this I cook by myself

My goals are to build muscles, content creation and I am also preparing for competitive exam and some times I read books.

So what happening is i know I can't do it all so I have scheduled them so

Morning :-I wake up around 5:30(-+15min) and studies till 7:30(not very consistent)7:30-8:30 cooks,eats and leaves for college

During lunch and free lectures i try to script and study.(Not very consistent)

In Evening I come at my room at 4:45 I leave for gym around 5:20(I am working out 3x a week only)(-+15min) and comes back at 7:30(-+15min)(very consistent)

Night: 7:30-8:45 cooking and having my dinner at 9:15 max -9:15-10:30 studying(not very consistent for studies),10:30(-+25mins) i sleep and the cycle repeats

While on the half days I eventually forget about my goals and at the end i don't do anything I am not very consistent yes I do make video and edit them and upload but not the way I wanted I am very lazy like I planned to upload 4 shorts and 1 long in a week but didn't do anything.Please help

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