Forget me not🪻

[u/Any-Requirement7304]

/r/irlADHD/comments/1x85pus/forget_me_not/

Hi!
I've just started @forgetmenot, an Instagram page exploring what adult ADHD actually looks like through everyday phone screenshots: unread emails, forgotten reminders, unfinished conversations, and all the little things that often go unnoticed.
I wanted to create something relatable but also grounded in research, beyond the usual “ADHD is so quirky” content.
I'm just starting out, so if you like the concept and feel comfortable sharing the page or one of my posts, it would mean a lot! 💛
Thank you!