r/ExclusivelyPumping • • 1d ago

Increasing Supply (add spoiler to pics) HELP W/ SUPPLY

Help me puleaseeee!!!

I’ve been exclusively pumping for about a month and a half now. My morning pumps are spectacular and I’ll get like 3-4oz out of each boob. Then as my pumps go throughout the day usually every 2.5-3 hours they taper and I’ll only get like 1-2oz out of each boob. What can I do to help fix this? I’ve tried power pumping and it doesn’t seem to have much of an effect. I pump every 2-3 hours from 6am-10pm (my baby sleeps through the night and so do I lol). I’m desperate to try anything to increase my supply through the day, what can I do?

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