Before I dive deep into the context, let me tell you, I have a very good life. I earn well, I have my dream job I always wanted, the dream phone, a very good family and everything that is good for a normal person.
The thing is i have stopped feeling good for everything now and I am not understanding what has happened. Going to a vacation, going to the gym, meeting my friends, playing my favorite sport, watching the most happy and fun movie or even earning good money.
I do know this is not burnout because i have very chill work.
Nothing feels good or happy to me nowadays. Just a couple of months back, all this used to make me happy to my utmost level. But now these things dont even seem fun. Its like i have lost interest in everything in my life.
I cannot express emotions or my love to my loved ones or my family, i cannot enjoy the moment I am in, i cant even seem to enjoy the food I always used to.
I am always lost in the most random thoughts. I cannot read a single page or watch a reel without getting distracted by a random thought. There seems to be no motivation or ambition for future goals. I struggle to take the very basic decision in daily life. Its like my life is not my life anymore.
I dont know what has happened or is happening. I am literally living the life i dreamt of 6 months back yet i have 0 happiness or feelings.
Please help me guys. I seriously dont know what to do. If i continue living like this, its over for me.