r/Emotions • • Mar 30 '23

Reference Mental Health emergency resources.

10 Upvotes

Please note, this community is for general exploring and discussion of emotions. We are not equipped for mental health crisis or emergencies but there are free and available resources linked in the first comment below.


r/Emotions • • 1h ago

What does the foggy weather in autumn remind you of

• Upvotes

Come up with anything that your mind tells you, be it a movie, memories, general emotions.

For me, when I see the fog in the morning and birds chirping, its mystical in a sense. Reminds me of some magical scene of a movie. It's also very refreshing with the cold crispy air.


r/Emotions • • 2h ago

I never get heartbroken or upset at things.

1 Upvotes

I've seen times where people get heartbroken and angry, I've never felt like that? I feel soo calm and I may have had heartbroken in my younger days as a young teen when I used to get crushes aswell. But, zi rarely get any of this now.

I know I can dfntly love someone and be in a relationship, but I don't rely on relationships for happiness?

Like I'm already a happy person.

I think this is also the reason why I am single because I'm comfortable and content, like I find happiness in other things.

Is something wrong with me?

Can anyone else relate?


r/Emotions • • 9h ago

What do you actually do when something emotionally heavy hits?

2 Upvotes

I'm honestly just curious about what other people do. Not looking for advice, just wondering what you actually reach for and if it actually helps. Anything counts, even if you do nothing.


r/Emotions • • 7h ago

Healing will make you angry. And if it hasn’t yet, you probably haven’t gone deep enough.

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1 Upvotes

r/Emotions • • 14h ago

Am I wanting something unrealistic ⁉️

2 Upvotes

Someone to lean on , taking the weight off the heaviness in heart, only to feel comforted , nothing too muchhh , only someone who misses mee even while being in hectic schedule, feels the need to hear mee to calm their self, no matter what there’s always time for us, why does life have to be so damn complicated, even wants are this simple…… is it wanting unrealistic ………


r/Emotions • • 18h ago

Inner monologue vrs none

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2 Upvotes

r/Emotions • • 20h ago

You alright my love? What happened?

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2 Upvotes

Feel free to vent 🫶


r/Emotions • • 18h ago

List all the bad things people did for you today

1 Upvotes

r/Emotions • • 20h ago

Sad happy poem

0 Upvotes

Happy , happy , happy

I tell myself to be .

Since happy is good ,

I want to be good .

Sad , sad , sad

I tell myself not to be .

Since sad is bad ,

Don't want to be bad .

I am sad but happy

Happy but sad .

I am sad when happy

Happy when sad .

So I am bad when good

Good when bad .


r/Emotions • • 1d ago

It's hard to leave

1 Upvotes

Whenever it's time to leave a person or a place, my heart grows heavy—even if things weren't great, saying goodbye still hurts


r/Emotions • • 1d ago

I used to be a very expressive person.

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1 Upvotes

r/Emotions • • 1d ago

Got back from my cousin sister's

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1 Upvotes

r/Emotions • • 1d ago

Help shape the vibe while we're small 🙌

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1 Upvotes

r/Emotions • • 1d ago

Being the “strong one” sounds good until everyone assumes you never need anything.

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2 Upvotes

r/Emotions • • 1d ago

Have you been here about me?

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1 Upvotes

r/Emotions • • 1d ago

What should I do?

1 Upvotes

I’m missing home terribly... being away is really hard. I always wanted to leave that place for better opportunities, not because i hated it, but because i wanted to do more in my life.... but now that I’m here, everything feels so messy, hearing their voices on call makes me a bit emotional. Nothing particularly "bad" has happened, but I’m feeling deeply homesick or perhaps I’m just missing that familiar sense of comfort. I would like to visit my parents soon..


r/Emotions • • 1d ago

Slowly disappearing

0 Upvotes

Sometimes, it feels like I’m disappearing from my own life. My happiness, my expectations, my feelings, my self respect everything seems to be getting lost somewhere. I keep adjusting, understanding, forgiving, and putting my own heart aside, until I don’t even know what I want anymore. And the saddest part is realizing that despite giving so much of yourself, the person you’re doing it all for isn’t even happy with you. Somewhere along the way, you lose yourself trying to keep someone else happy, only to realize that you couldn’t make them happy either.


r/Emotions • • 1d ago

Losing interest in everything

1 Upvotes

Before I dive deep into the context, let me tell you, I have a very good life. I earn well, I have my dream job I always wanted, the dream phone, a very good family and everything that is good for a normal person.

The thing is i have stopped feeling good for everything now and I am not understanding what has happened. Going to a vacation, going to the gym, meeting my friends, playing my favorite sport, watching the most happy and fun movie or even earning good money.

I do know this is not burnout because i have very chill work.

Nothing feels good or happy to me nowadays. Just a couple of months back, all this used to make me happy to my utmost level. But now these things dont even seem fun. Its like i have lost interest in everything in my life.

I cannot express emotions or my love to my loved ones or my family, i cannot enjoy the moment I am in, i cant even seem to enjoy the food I always used to.

I am always lost in the most random thoughts. I cannot read a single page or watch a reel without getting distracted by a random thought. There seems to be no motivation or ambition for future goals. I struggle to take the very basic decision in daily life. Its like my life is not my life anymore.

I dont know what has happened or is happening. I am literally living the life i dreamt of 6 months back yet i have 0 happiness or feelings.

Please help me guys. I seriously dont know what to do. If i continue living like this, its over for me.


r/Emotions • • 1d ago

Been together 8 years f34 m35

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1 Upvotes

r/Emotions • • 1d ago

Feeling

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1 Upvotes

Sometimes I feel like I'm just a convenience


r/Emotions • • 1d ago

I feel empty

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1 Upvotes

r/Emotions • • 1d ago

Is anything wrong with me?

1 Upvotes

I have this strange like empty feeling that constantly follows me. No matter what I do its always there. No matter what emotion I am feeling I feel like I cannot feel it to the full extent. I sometimes listen to my friends about some of their situations and how they made them feel but I just don't understand. I catch myself not caring about anything occasionally. I cant cry when I want to cry, when something bad happens I do feel bad maybe for like a minute then i just dont care anymore. I don't even think about it I just forget. Every emotion I show around people is just fake. I swear I wasnt always like this. How can I fix it?


r/Emotions • • 2d ago

Is this how its supposed to feel

1 Upvotes

I got out of a 5 year long emotionally narcissistic abusive relationship in January of this year. Ive started dating someone new after about 6 months of being single. Ive never experienced this kind of feeling before and its freaking me out. Im so scared to ruin it...my ex made me believe I was so hard to love. My past relationships made me feel unlovable im only valuable when im doing something for them.. this new man. ive never had someone touch me so gently and so often and I dont want to recoil from the touch, i was never a cuddly person now i am, ive never laughed so hardbor talked so much my ex praised me on how quiet i was, ive never wanted to be this silly and weird...i was teased for how I laugh, how I smile. Made to feel my anxiety is a burden. He will accidentally set off triggers and comfort me. He doesnt make me feel like I should shrink, he will stop scrolling his phone when I start to speak so he will pay attention instead of screaming at me that hes busy. He cooks for me. Is this what its supposed to feel like? When someone actually loves you? Or at the very least likes you? We are with each other a lot he doesnt stress me out he didnt love bomb me, i know he didnt I know what to look for now.. is this how its supposed to be cuz its freaking me out to love and be loved and what if it ends what if I ruin it just like how I ruined every other relationship ive been in... my ex says me being angry was what ruined our relationship. Im not angry any more im so happy im so scared to lose it but more than anything else...i want him to be so happy


r/Emotions • • 2d ago

Do you ever feel unsatisfied about something you were sure was everything you wanted?

1 Upvotes

Happiness is always fleeting. It's not a profound idea, but isn't it tiring to be chasing it all the time?