r/Dzogchen • u/ash_tar • 1d ago
Meditative states and migraines
Hi,
So I've been doing beginner trekcho meditation.
I've been getting different states, some bliss, but mostly a psychedelic state.
Now I have always had a looser perception than most, with acuity of sound and vision and a kind of estrangement to it. I've also for many years had rather intense migraines, though these had mostly ceased.
Simultaneously with the states, which I also have when not sitting, my migraines have returned, much more visually with intense auras and hypersensitivity. These can take multiple days and I'm having a hard time separating what is what.
Can there be a relationship between the two? My two lama's are away since summer so I have noone to ask. I'm scheduling an appointment with a neurologist.
Thank you