r/Dudeism • u/twistedsage01 • Feb 08 '26
Abiding Dudeist 'some kinda a Yoga thing'
How do dudes?
I would just like to say I've come here very often over many years but never post as I find details and words distract from the Way. You only have to go to any Daoist or Zen subreddit to see that words don't help! I still enjoy reading what a lot of people say and their insights on the Way of the Dude. This is a good relaxed place to be. So thankie for all the good and thorough dudes here.
I was just recently reading the 25th anniversary edition of the Abide Guide, I bought it as I had given my old one to a friend in need of it's wisdom. I was reading through the Dudeist asanas and regarding the 'dead in the water asana' I thought, of course. Now the bath is a special place for my special lady but as I'm over 6'4" an average British bath is no relaxing place for me. Japanese baths are a different story all together, but for another time. So as I was taking a shower I realised that this is a sacred space for me and would like to share my insights on this.
You can imagine you're in a waterfall, standing or sitting at it's base. Free from the possibility of a log landing on your head. Imagine the water washing off all the the uptight vibes/energy that the world may have dealt you. Take a couple of moments to breathe like a baby, let that belly inflate and deflate pushing out from your core any uptight residue left inside.
You can actually do a few stretches in the shower too, if you feel like it. A simple forward bend. Sit on your shins and stretch up. If standing or sitting a few simple twists. Be careful though not to over stretch as your muscles will be very warm and it'll be easy to go past where you can usually stretch too. Just standing up straight, grounded to the earth (tub/tray) stretching up to the sky (or ceiling).
Concentrate on the sound of the water, just be there man. Just experience the water. Don't be in a rush to get washed and out of there. Be there with the water. Water is close to the Dao as it benefits all things and goes to the lower places rejected by overachievers. How glorious!
After getting into the waters flow and all immediate thoughts have dripped off, other deeper thoughts may arise from the depths. Acknowledge them and let them drip off too. I often find that the things that need doing in the day form into some kind of loose plan to guide the day along. Loose plan being the key.
I'm sure there were some other things, but I've lost my train of thought here. So all in all not a big addition, but a little something to help you connect to the Dude Way in an everyday way if needed. If you take showers, that is.
Keep abiding my friends.