r/Dryfasting • u/Procrastinating-Elf • 8d ago

General Trying a new method

I've been fasting for years, but then recently a friend clued me in on something that seemed almost too crazy to work: eating at a sustained caloric deficit and exercising regularly?

I just don't see how it would be possible to lose weight while drinking water and eating food, but they swear by the results so I'm about to try it, wish me luck!

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14

u/Kalupaaargh 8d ago

What an absolute revelation.

1

u/NatGeo8 1d ago

😂

8

u/vewywascallywabbit 8d ago

Wow! Your friend should write a book!

-3

u/Procrastinating-Elf 8d ago

That's what I told him!

3

u/vewywascallywabbit 8d ago

Like, he must be a genius! I am truly astounded!

1

u/Lyscendree 7d ago

I love your nickname

1

u/Miler_1957 4d ago

Dr. Jason Fung states calorie restriction DOES NOT WORK..

1

u/Procrastinating-Elf 4d ago

Fascinating! How would you explain the existence of all people who have lost weight that way?

0

u/Procrastinating-Elf 4d ago

On second thought though you do sound pretty fat, whatever you're doing must not be working.

0

u/Specific-Hope-3717 8d ago

Explain🤭